There are very particular things that happen to our body and face as we age. Similarly, there is an order and an art to making the face look more youthful. Dr. Lori Gerber shares the story of the aging face and what steps can be taken to "correct" these areas to appear younger!
Explore and unravel the world of fat adapted metabolism and using fat as your primary fuel source with one of the pioneers in this...
Explore the distinction between traditional low thyroid or Hypothyroidism and Hashimoto's disease. Gain insight on how traditional hypothyroidism does not typically involve antibody production,...
Discover my journey to wellness and the motivation I had behind my R3AL3 method by Dr. Lori Gerber of integrative medicine. Learn how my...