Explore and unravel the world of fat adapted metabolism and using fat as your primary fuel source with one of the pioneers in this field, Peter Defty. Learn how to use an innovative product called Vespa combined with optimized fat metabolism (OFM) to become healthier, have less inflammation, perform better and recover quicker by utilizing fat as your friend. Vespa discounts will be available for our listeners as well! Join us to change the way you think about fat and how to best fuel your body!
Discover the transition Brittany Cano made after working as a nurse in ICU, seeing numerous patients get treated with a band-aid fix, rather than...
Discover my journey to wellness and the motivation I had behind my R3AL3 method by Dr. Lori Gerber of integrative medicine. Learn how my...
Explore the revolutionary world of yoga with one of the most sought-after teachers today, Yogi Aaron. Discover how he is trailblazing a new path...
