Explore and unravel the world of fat adapted metabolism and using fat as your primary fuel source with one of the pioneers in this field, Peter Defty. Learn how to use an innovative product called Vespa combined with optimized fat metabolism (OFM) to become healthier, have less inflammation, perform better and recover quicker by utilizing fat as your friend. Vespa discounts will be available for our listeners as well! Join us to change the way you think about fat and how to best fuel your body!
This series is meant to provide inspiration and ambition in everyday life. This week learn about Jordan Torres, accomplished model, actor, rugby player and...
The real hormone story unraveled by Dr. Lori Gerber. Learn the symptoms of hormone deficiency and imbalance and what to do to fix it. ...
In this insightful three-part series, we delve into the intricate relationship between the thyroid and cortisol. The first part sheds light on the vital...