Explore and unravel the world of fat adapted metabolism and using fat as your primary fuel source with one of the pioneers in this field, Peter Defty. Learn how to use an innovative product called Vespa combined with optimized fat metabolism (OFM) to become healthier, have less inflammation, perform better and recover quicker by utilizing fat as your friend. Vespa discounts will be available for our listeners as well! Join us to change the way you think about fat and how to best fuel your body!
The real hormone story unraveled by Dr. Lori Gerber. Learn the symptoms of hormone deficiency and imbalance and what to do to fix it. ...
Discover Alison Bladh's experience of over 30 years in the health and wellness industry, specializing in women's midlife and menopausal health. As a nutritional...
Learn the about my R3AL³ Method through a brief introduction of my cases and a case I had in particular. My patient was feeling...