Explore and unravel the world of fat adapted metabolism and using fat as your primary fuel source with one of the pioneers in this field, Peter Defty. Learn how to use an innovative product called Vespa combined with optimized fat metabolism (OFM) to become healthier, have less inflammation, perform better and recover quicker by utilizing fat as your friend. Vespa discounts will be available for our listeners as well! Join us to change the way you think about fat and how to best fuel your body!
Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat...
Discover the critical role the liver plays in overall well-being, emphasizing its function as the body’s primary filter. The liver processes toxins, drugs, and...
Hormone Health Reborn dives deep into one of the most misunderstood chapters in women’s health: the Women’s Health Initiative (WHI) study and its long-lasting...