Explore and unravel the world of fat adapted metabolism and using fat as your primary fuel source with one of the pioneers in this field, Peter Defty. Learn how to use an innovative product called Vespa combined with optimized fat metabolism (OFM) to become healthier, have less inflammation, perform better and recover quicker by utilizing fat as your friend. Vespa discounts will be available for our listeners as well! Join us to change the way you think about fat and how to best fuel your body!
Discover my journey to wellness and the motivation I had behind my R3AL3 method by Dr. Lori Gerber of integrative medicine. Learn how my...
Discover the critical role the liver plays in overall well-being, emphasizing its function as the body’s primary filter. The liver processes toxins, drugs, and...
Dr. Lori Gerber brings integrative & functional medicine directly to you virtually. She is able to help improve quality of life on many levels...