Explore and unravel the world of fat adapted metabolism and using fat as your primary fuel source with one of the pioneers in this field, Peter Defty. Learn how to use an innovative product called Vespa combined with optimized fat metabolism (OFM) to become healthier, have less inflammation, perform better and recover quicker by utilizing fat as your friend. Vespa discounts will be available for our listeners as well! Join us to change the way you think about fat and how to best fuel your body!
Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat...
Dr. Lori Gerber shares the interconnection between insulin and hormones. She will review 10 hormones that affect insulin levels and how they are related...
Ever wondered why stress is bad for your body? How does Covid create chronic stress in the bodies of some people? Dr. Lori Gerber...