Explore and unravel the world of fat adapted metabolism and using fat as your primary fuel source with one of the pioneers in this field, Peter Defty. Learn how to use an innovative product called Vespa combined with optimized fat metabolism (OFM) to become healthier, have less inflammation, perform better and recover quicker by utilizing fat as your friend. Vespa discounts will be available for our listeners as well! Join us to change the way you think about fat and how to best fuel your body!
The real hormone story unraveled by Dr. Lori Gerber. Learn the symptoms of hormone deficiency and imbalance and what to do to fix it. ...
The gut is the root of so many medical issues! “Irritable bowel syndrome” is also an epidemic in the United States. Learn about the...
Ever wonder what you can check with your primary doctor to be proactive and preventative? Dr. Lori Gerber shares some of the labs and...