This series is meant to provide inspiration and ambition in everyday life. This week learn about Jordan Torres, accomplished model, actor, rugby player and fitness enthusiast. His story is a true “Bronx Tale” and will keep you listening and maybe even motivate you to reach your own dreams.
Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat...
Discover how the gut, immune, and skin are directly related and how the style of our eating/lifestyle choices really affect the aging process. Learn...
Explore and unravel the world of fat adapted metabolism and using fat as your primary fuel source with one of the pioneers in this...