Ever wondered why stress is bad for your body? How does Covid create chronic stress in the bodies of some people? Dr. Lori Gerber and Stacey Smith, D.C. will help to unravel the mysteries behind how different stressors can cause inflammation in the entire body-- blood sugar issues, inflammation, sleep disturbances, mental issues, poor immune function and more! So, join us for 60 minutes dedicated to helping you feel your best! Start meditating now in preparation!
In this insightful three-part series, we delve into the intricate relationship between the thyroid and cortisol. The first part sheds light on the vital...
Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat...
Discover my journey to wellness and the motivation I had behind my R3AL3 method by Dr. Lori Gerber of integrative medicine. Learn how my...