Ever wondered why stress is bad for your body? How does Covid create chronic stress in the bodies of some people? Dr. Lori Gerber and Stacey Smith, D.C. will help to unravel the mysteries behind how different stressors can cause inflammation in the entire body-- blood sugar issues, inflammation, sleep disturbances, mental issues, poor immune function and more! So, join us for 60 minutes dedicated to helping you feel your best! Start meditating now in preparation!
Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat...
If you’ve ever been told your symptoms are “just stress,” “just aging,” or worse… “your labs are normal”—this episode is for you. In this...
There are very particular things that happen to our body and face as we age. Similarly, there is an order and an art to...