Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat stores to help with weight loss through diet help, supplements and optimizing your body's stress response. Join Dr. Lori Gerber and Peter Defty developer of the Optimized Fat Metabolism Program and General Manager of Vespa - a product designed to help tap into your own fat fo fuel! Check out mydrlori.com to get started on Dr. Lori's plan to wellness or VespaPower.com to purchase Vespa!
Ever wondered why stress is bad for your body? How does Covid create chronic stress in the bodies of some people? Dr. Lori Gerber...
If you’ve ever been told your symptoms are “just stress,” “just aging,” or worse… “your labs are normal”—this episode is for you. In this...
Inflammation is the silent thief of youth — and most people don’t realize it’s happening until the damage is already done. In this episode...