Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat stores to help with weight loss through diet help, supplements and optimizing your body's stress response. Join Dr. Lori Gerber and Peter Defty developer of the Optimized Fat Metabolism Program and General Manager of Vespa - a product designed to help tap into your own fat fo fuel! Check out mydrlori.com to get started on Dr. Lori's plan to wellness or VespaPower.com to purchase Vespa!
Dr. Lori Gerber shares the interconnection between insulin and hormones. She will review 10 hormones that affect insulin levels and how they are related...
This series is meant to provide inspiration and ambition in everyday life. This week learn about Jordan Torres, accomplished model, actor, rugby player and...
Dr. Lori Gerber explains the 10 best ingredients for anti-aging. We all know that when you start to see the lines and sagging you...