Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat stores to help with weight loss through diet help, supplements and optimizing your body's stress response. Join Dr. Lori Gerber and Peter Defty developer of the Optimized Fat Metabolism Program and General Manager of Vespa - a product designed to help tap into your own fat fo fuel! Check out mydrlori.com to get started on Dr. Lori's plan to wellness or VespaPower.com to purchase Vespa!
If you had just 90 days to reclaim your health, reverse inflammation, balance your hormones, repair your gut, optimize your metabolism, and get your...
Explore and unravel the world of fat adapted metabolism and using fat as your primary fuel source with one of the pioneers in this...
What if your anxiety isn’t actually coming from your mind… but from your metabolism? In this episode, Dr. Lori explores a powerful and often...