Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat stores to help with weight loss through diet help, supplements and optimizing your body's stress response. Join Dr. Lori Gerber and Peter Defty developer of the Optimized Fat Metabolism Program and General Manager of Vespa - a product designed to help tap into your own fat fo fuel! Check out mydrlori.com to get started on Dr. Lori's plan to wellness or VespaPower.com to purchase Vespa!
In this insightful three-part series, we delve into the intricate relationship between the thyroid and cortisol. The first part sheds light on the vital...
In this power-packed episode, Dr. Lori Gerber, D.O. sits down with Ryan Hewitt of Weaponized Body to break down the most effective and clinically...
You’re eating clean. You’re exercising. You’re doing everything right— So why won’t the weight budge… and why do your hormones still feel off? In...
