Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat stores to help with weight loss through diet help, supplements and optimizing your body's stress response. Join Dr. Lori Gerber and Peter Defty developer of the Optimized Fat Metabolism Program and General Manager of Vespa - a product designed to help tap into your own fat fo fuel! Check out mydrlori.com to get started on Dr. Lori's plan to wellness or VespaPower.com to purchase Vespa!
Dr. Lori Gerber shares the interconnection between insulin and hormones. She will review 10 hormones that affect insulin levels and how they are related...
Life is starting to become "normal" again after Covid. Not sure how to feel about reopening of the world and life after Covid? Let...
You’re eating clean. You’re exercising regularly. You’re disciplined, motivated, and doing exactly what you’ve been told to do. So why isn’t the scale moving?...