Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat stores to help with weight loss through diet help, supplements and optimizing your body's stress response. Join Dr. Lori Gerber and Peter Defty developer of the Optimized Fat Metabolism Program and General Manager of Vespa - a product designed to help tap into your own fat fo fuel! Check out mydrlori.com to get started on Dr. Lori's plan to wellness or VespaPower.com to purchase Vespa!
Inflammation is the silent thief of youth — and most people don’t realize it’s happening until the damage is already done. In this episode...
Discover the transition Brittany Cano made after working as a nurse in ICU, seeing numerous patients get treated with a band-aid fix, rather than...
Dr. Lori Gerber shares the interconnection between insulin and hormones. She will review 10 hormones that affect insulin levels and how they are related...