Learn how to use the essential nutrient, FAT to fuel your body instead of carbohydrates and how to tap into your own body's fat stores to help with weight loss through diet help, supplements and optimizing your body's stress response. Join Dr. Lori Gerber and Peter Defty developer of the Optimized Fat Metabolism Program and General Manager of Vespa - a product designed to help tap into your own fat fo fuel! Check out mydrlori.com to get started on Dr. Lori's plan to wellness or VespaPower.com to purchase Vespa!
Tune in as we unravel how to age successefully with Dr. Lori Gerber's R3AL³ Health Genesis program. Dive into our patient, Christa Windsor's, inspiring...
Discover my journey to wellness and the motivation I had behind my R3AL3 method by Dr. Lori Gerber of integrative medicine. Learn how my...
This series is meant to provide inspiration and ambition in everyday life. This week learn about Jordan Torres, accomplished model, actor, rugby player and...